What is the Marcy Home Gym (what does it do)?
Anyone who wants a safe upper and lower body strength and conditioning workout with weights in the privacy and convenience of their own home will want to try the Marcy Home Gym.
How does it work?
The Marcy Home Gym offers an all-in-one unit of standard weight training exercise routines for the upper and lower body. It includes a dual function press arm for performing all pressing exercise (incline, bench, shoulder) together with pec fly exercises. (more…)